Category Archives: Health & Wellness

Tips to Manage Holiday Stress

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‘Tis the season – the holidays are upon us! While the holidays bring families and friends together, they can also bring stress. Unfortunately, the stress the holiday season brings can be challenging for seniors.

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How Seniors Stay Healthy and Happy

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Elbert Hubbard once said, “Happiness is a habit. Cultivate it.” As time passes, it’s important to not only put your health but also your happiness first. Seniors oftentimes feel isolated and can get down when they live away from their friends and their families. Nevertheless, there are many different ways to stay healthy and happy in a senior living community like Vista Prairie Communities.

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Alzheimer’s Disease Awareness Month

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Do you have a loved one that is affected with memory loss? One of the most common causes of dementia is Alzheimer’s. This month, the month of November, is National Alzheimer’s Disease Awareness month.

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5 Ways to Help Prevent Colds and the Flu

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The cold and flu season is upon us. These unpleasant illnesses are especially common in seniors and their caregivers this time of year.

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Breast Cancer Awareness Month: October

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This October, we recognize Breast Cancer Awareness Month. During this month, many campaigns are run to increase awareness and raise funds research.

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