Elbert Hubbard once said, “Happiness is a habit. Cultivate it.” As time passes, it’s important to not only put your health but also your happiness first. Seniors oftentimes feel isolated and can get down when they live away from their friends and their families. Nevertheless, there are many different ways to stay healthy and happy in a senior living community like Vista Prairie Communities.
Summer is a great time to get out and stretch your legs from those long winter months. Being active not only helps your health but also your well-being. So, this summer pick up an old hobby or try something completely new!
According to the Alzheimer’s Association, 47 million people live with Alzheimer’s and other dementias worldwide. June is a month dedicated to raising awareness of Alzheimer’s.
Spring is a time of transition. Mother Nature starts over with blooming flowers and trees, you change out your wardrobe (goodbye heavy parka and clunky boots, hello lightweight jacket and slip-on shoes), why not switch up your snacking habits, too? Ditch the greasy chips and calorie-laden candy for smart snacking—actually encouraged by nutritionists in order to avoid overeating at meal time. In honor of March being National Nutrition Month, here are some healthy snack ideas:
Today’s seniors grew up playing games fueled by their athleticism and imagination—a stark contrast from today’s youth who know how to use a touch screen before they can talk. And whether or not we’re “born digital,” technology has become an integral part of life, helping people at every age and stage of life. Continue reading “Five Ways Technology Benefits Seniors” »