Tag Archives: breakfast

Breakfast: The Most Important Meal of the Day

Posted on
The Benefits of Breakfast for Seniors | Vista Prairie Blog

We’ve all heard that breakfast is the most important meal of the day. While this is true for almost everyone, it remains especially true for seniors. In fact, breakfast is even more important for seniors to include in their everyday routine than it is for children or adults because they typically have a more difficult time absorbing nutrients. A healthy meal in the morning is the best chance for seniors get a lot of the vitamins and minerals they need.

Continue reading “Breakfast: The Most Important Meal of the Day” »