Tag Archives: prevention

4 Tips for Living With Osteoporosis

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Bones are a part of your body that often get overlooked when considering your overall health. If your bones don’t hurt, it can be easy to assume that they are healthy. However, this is not the case with osteoporosis. Osteoporosis is a condition in which the amount of calcium and minerals in the bone decreases, leading to a reduction in bone density. This means if you are living with osteoporosis, your more prone to fractures due to your more fragile bones.

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