
October is Alzheimer’s Awareness Month, and in preparation we’re continuing our memory skills series with another set of strategies to help you keep your memory limber and active. Practicing these memory exercises on a daily basis will not only improve your memory skills, but will encourage you to pay more attention to how often your memory is successful all on its own. When you “catch your memory doing right,” take a moment to celebrate and feel grateful. Memories are precious, even the smallest ones, and the older we get the more we learn never to take them for granted.
Continue reading “Memory Skills: Strategies for Keeping an Active Memory” »