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Tips for Boosting Brainpower

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Senior Fitness and Health. Photo courtesy of stockimages

As you start warming up your muscles on spring morning walks after a long winter’s break, don’t forget to consider your memory! There are plenty of ways to keep your brain and your memory in tip-top shape. Just ask Megan Quastad, memory care coordinator at Vista Prairie at Goldfinch Estates in Fairmont, MN.

While you’re daydreaming about sunshine and brighter days ahead, Megan recommends these tips for boosting your brainpower too.

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