Tag Archives: memory loss

Mountain climber

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Eunice and Judy Wolner climb virtual mountains together at Vista Prairie at Goldfinch Estates in Fairmont, MN. Judy explores the reality of the residents she cares for, like Eunice. As the Lead Care Coordinator for the community’s memory care unit, she has engaged seniors diagnosed with Alzheimer’s Disease or other forms of dementia, and their family members, for more than 18 years.

Goldfinch’s longest serving staff person, Judy applies her experience in the field to supervise a dedicated staff. “The reason I’m here is because I need to be here,” she says about her calling as a Goldfinch leader. “It’s never been about the money. I feel like somebody has to be there. Our mission here gives families peace.”

While memory care is Judy’s latest adventure, it’s not her first. When she was 21, she and a group of friends climbed Kilimanjaro, the highest mountain in Africa. The peak is literally next door to Moshi, the village where she grew up with four brothers and three sisters in Tanzania.

She recalls that the climb (Judy is third from left in the photo) took three days to go up and three to come down, for an average of 6-8 hours each day. “This was considered the easiest route but after the first day, I knew why our ancestors called it Kilemanyaaro,” her tribal language’s expression for “cannot be conquered.”

Trans-Atlantic travel was Judy’s next exploration, in her early 20s, as she visited a friend in New York. This love for adventure landed her in Minnesota where she met her husband and got married in 2005. They settled in Fairmont, his hometown, where they are raising their son. Judy quickly secured a position as a Goldfinch Estates resident assistant.

Most folks in Fairmont don’t look like Judy. She sees her ethnicity and race differently. Growing up in a high tourism part of Tanzania with people of all colors, faiths and cultures was a blessing. “There’s a lot of foreigners that come and climb the mountain or go on Safaris,” she says. “Moving to the U.S. was the first time I was referred as ‘Black’ which is a way to distinguish people in the U.S. However, that’s impossible where I was born, with so many shades of the same color. We are simply Tanzanians. It’s more about what part of the country you come from, or what tribe you’re from.”

Living in Fairmont for nearly 20 years, she has helped to educate friends and coworkers about her race, culture, and her career. She recalls one conversation where she responded to a child’s curiosity this way – “We’re just like flowers. Wouldn’t it be terrible if we only had the white roses or the red roses and not all these other colors?” This child’s mother later reflected that she’d frequently wondered how to explain race to her kids.

“If your heart is pure and you tell the truth, there’s no problem,” says Judy, expressing her philosophy. “It all depends on adults and the seeds that get planted early in life.”

And that’s the same philosophy Judy teaches in climbing memory mountains with residents. “Part of our role is to educate family members to accept their loved-ones for who they are now, not who they were before they moved here.”

In addition to its 41 memory care suites, Goldfinch Estates offers 92 one and two-bedroom assisted living apartments for seniors who want access to supportive services while maintaining their independence.

Seven years, no itch

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For seven years, Jeanine Schneider has planned and carried out the activities for residents of Vista Prairie at River Heights in South St. Paul, MN. Jeanine is busy preparing for indoor activities prior to another Minnesota winter. She’s responsible for residents on the assisted living side of the community and for the more specialized activities required in the memory care suites.

“If we’re doing an activity that not everyone can do, I’ll try to improvise,” Jeanine says. “Like maybe a memory care resident can look at a gardening book but not actually garden, or they can feel the dirt in their hands and get that tactile sensation.”

River Heights residents harvested fresh veggies this past growing season, cucumbers and tomatoes, as well as a variety of blooming flowers. The gardens also yielded lots of satisfaction.

“It’s the joy, knowing that ‘I grew this,’” for the residents. “Sometimes we do it from seeds, sometimes not.” While the tomatoes started as plants, the cucumbers came from seeds. Gardening isn’t the only source of joy at River Heights.

“I started this new thing. We give quarters if someone wins in Bingo and the residents get such a bang out of it,” Jeanine remarks. “Lately, I’ll pick one game out of the whole Bingo tournament and say, ‘If you win, all your tablemates win.’”

Jeanine also recognizes how much joy she gets out of seeing the residents joyful and having fun. “I’d want someone to take care of me and do things with me when I get older.” Fortunately for River Heights, that time is not near.

No seven-year itch for Jeanine, “I love it. This is kind of one big family.”

River Heights offers assisted living in 44 apartments in addition to its 16 memory care suites. Want to learn more about River Heights? Call Michael at 651-326-6501. He’s happy to give you a tour and introduce you to the whole dedicated staff.

Memory Skills: 5 Strategies to Improve Your Memory

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When you’re suffering from memory loss, it can be easy to feel helpless. Whether it’s the name of your neighbor’s dog, what you need from the grocery store, or where you went on family vacation when you were 12, it’s disconcerting to forget something you used to recall effortlessly. At Vista Prairie, we know how troubling those moments can feel. We’ve put together a list of strategies you can use to improve your ability to recall information you gather throughout the day.

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4 Ways VPC Communities Keep Residents Active

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Alzheimer’s is a complex puzzle that science is still working to solve. The good news, however, is that there are lifestyle changes you can develop to improve cognitive function and decrease your risk of cognitive decline. Some studies swear by the benefit of digital “brain games,” but these are only one piece of the puzzle. The best way to optimize brain function is to practice a diverse set of habits that exercise both hemispheres of your brain in interactive activities.

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Activities for Seniors with Alzheimer’s Disease

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With one person in the United States developing Alzheimer’s disease every 67 seconds, odds are good that you know someone affected by the disease. You also probably know the pain, heartache and stress that come with having the disease or caregiving for a loved one with memory loss. But what if you could do something today to relieve some of that anxiety and depression? The good news is that you can! There are a variety of activities you can do with your loved ones that improve their mood and memory.

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